The Future Self as an Inner Mentor
A 90-minute virtual workshop to connect with the version of you who already knows what to do.
Details:
Sunday, October 4th, 2026
11:30 am Pacific / 2:30 pm Eastern
Live on Zoom
$47 per person
Limited to 10 participants - First come, first served
This workshop won't be recorded; there's no replay.
It's a live, in-the-moment space, held only for the people in the room. This is by design, to help create a powerful shared experience.
What You'll Experience
This 90 minute live virtual workshop will include tapping, guided meditation, journaling, and discussion to help you connect with the version of you who already knows what to do.
The wiser, steadier part of you that already knows the way through.
After years of guiding people through this work 1:1, and now bringing it these live group spaces...
Something beautiful happens every single time.
People don't just imagine their future self in a pretty setting feeling happy.
They have a genuine experience of feeling encouraged, inspired, and supported by this future version of themselves.
They consistently access clarity and reassurance that doesn't feel forced or overwhelming.
What People Are Saying
"The workshop helped me connect emotionally with the version of myself I’m working toward instead of just thinking about goals like a checklist.
It made the future feel a little more real and possible, and I loved getting to experience that in a facilitated group setting."
— Soangela H.
"Thank you SO much for that workshop.
Definitely feel like I 'un-stuck' some things today.
I swear, that workshop changed my life's trajectory."
— Maddie D.
What to Expect
This workshop is for you if you want to:
Access your own inner wisdom without forcing or striving
Feel supported by a version of yourself who's already living with more ease
Practice connecting with clarity and reassurance in a grounded, spacious way
Experience tapping*, meditation, and creative practices in community
*No prior tapping experience needed. You'll receive a link to a short "How to Tap" video with your registration confirmation.
The Details
When: Sunday, October 4th, 2026
Time: 11:30 am Pacific / 2:30 pm Eastern
Where: Live Virtual Experience on Zoom
Duration: 90 minutes
Group Size: 10 people max
What You'll Need:
A quiet, comfortable space where you can be undistracted
A notebook and pen for journaling
Camera is optional - participate in the way that feels best for you
Registration & Refund Policy
Refund Policy: Refunds are not available, but if you realize you can't make it and let me know at least 24 hours before the workshop, your ticket can be transferred as a credit toward a future workshop.
Workshop Full? If we've reached our 10-person capacity, you'll be redirected to join the waitlist and be notified about future workshop dates.
About Makayla
Hi! I'm Makayla McDonald,
I've been an EFT coach for over 10 years, originally specializing in emotional eating and body image. My work has since evolved to help deeply caring women through big life transitions that leave them feeling stressed, disconnected from themselves, and quietly asking, "who am I now?"
Like a massage relaxes and renews your body, the work I do helps women relax and renew their minds and nervous systems. My signature blend of Tapping, Inner Child Work, Somatics, Breathwork... along with empowering frameworks, deep insights, and practical steps helps women turn all their strength and care towards themselves.
The Future Self work is something I do with clients often, and is a powerful way to access your inner wisdom, so you can be a good friend to who you are today.
I'd love to have you in this workshop or a future workshop!
Rather explore this work one-on-one? I offer individual sessions too →.
Need help?
makayla@coachingwithmakayla.com
