This session is now closed,
but I host the Future Self Workshop regularly.
I'd love to let you know as soon as the next date is set!
(I'm planning on Sunday, December 6th)
Join the waitlist below and you'll be the first to hear when registration opens again.
In the meantime, you can:
I share helpful concepts and guided practices for:
being a good friend to yourself
soothing your nervous system
cultivating resilience.

Thank you for being here.
--Makayla