I started this work because I needed it myself. I know what it's like to understand something in your head but still feel stuck in your body. To want change but not know how to get out of your own way.

I've been coaching for 10+ years, specializing in EFT tapping, nervous system support, and creative practices.

Coaching with me is a space to slow down, get honest, and actually feel supported in connecting with yourself.

I use EFT tapping along with deep visualizations to move stuck emotions out of the body. Creative practices to access what logic can't always reach. And nervous system tools to help you build a steadier baseline so life doesn't knock you off center so easily.

My role isn't to tell you what to do. It's to help you hear yourself more clearly - and trust what you find.